{"title":"Courses","description":"\u003cp\u003eExplore our expert-designed fitness training programs. From leg builders to full-body protocols — get instant digital access and start training smarter today.\u003c\/p\u003e","products":[{"product_id":"complete-leg-builder","title":"THE 360° LEG BLUEPRINT","description":"\u003ch1 class=\"hero-title\"\u003eThe leg muscles you've never trained are the reason your legs aren't growing\u003c\/h1\u003e\n\u003cp class=\"hero-sub\"\u003eMost leg programs hit the same 2–3 muscles from the same angle, every single week. The 360° Leg Blueprint targets every muscle in your lower body — including the ones your current routine completely misses.\u003c\/p\u003e\n\u003ch2 class=\"price-row\"\u003e\u003cspan class=\"price-note\"\u003e\u003cstrong\u003eWHAT MAKES THIS DIFFERENT\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eThe muscles other programs skip:\u003cbr\u003eAdductors, lateral quad, hamstring-glute tie-in, tibialis — trained here with targeted movements most people never do.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🦵 \u003cstrong\u003eQuads\u003c\/strong\u003e — Triple-stance squats + leg press hits all 4 quad heads, not just one\u003c\/li\u003e\n\u003cli\u003e💪 \u003cstrong\u003eHamstrings\u003c\/strong\u003e — Multi-angle RDLs + Nordic curls for the tie-in most people never build\u003c\/li\u003e\n\u003cli\u003e🏆 \u003cstrong\u003eGlutes\u003c\/strong\u003e — Hip thrusts + side lunges for full glute development, not just squats\u003c\/li\u003e\n\u003cli\u003e🔥 \u003cstrong\u003eCalves\u003c\/strong\u003e — 3-way calf raises — the only way to hit all 3 angles of the calf\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWHAT YOU GET IN JUST ₹199\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e🎬 \u003cstrong\u003eHD video demos\u003c\/strong\u003e for every exercise — see exact form, foot position, and depth. No guessing.\u003c\/li\u003e\n\u003cli\u003e📱 \u003cstrong\u003eMobile-friendly set \u0026amp; rep tracker\u003c\/strong\u003e — open it at the gym, log weights, track progress session by session.\u003c\/li\u003e\n\u003cli\u003e🧠 \u003cstrong\u003eCoaching cues\u003c\/strong\u003e for every movement — the exact cues to feel the right muscle working, not just going through the motion.\u003c\/li\u003e\n\u003cli\u003e🔬 \u003cstrong\u003eSurgical finishers\u003c\/strong\u003e — adductor\/abductor sequences + 3-way calf raises that most programs never include.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eWHO IS THIS FOR\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThis is for you if...\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e✅ You train legs consistently but your size hasn't changed in months\u003c\/li\u003e\n\u003cli\u003e✅ You want balanced legs — not just big quads with no hamstrings\u003c\/li\u003e\n\u003cli\u003e✅ You're a beginner who wants to build the right foundation from day one\u003c\/li\u003e\n\u003cli\u003e✅ You're an athlete who needs stronger, more injury-resistant legs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eForm over ego. Results over everything. This program is built on progressive overload, positional variety, and the discipline to train what most people skip.\u003c\/p\u003e\n\u003cp\u003eNote: Not recommended for those with active knee or hip injuries. Please consult a doctor before starting any new training program.\u003c\/p\u003e","brand":"FIT FANTASY","offers":[{"title":"Default Title","offer_id":44412904603731,"sku":null,"price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0612\/7147\/4259\/files\/image_92d83a00-3fb9-4e00-a41b-3b7afe23d727.png?v=1775610467"}],"url":"https:\/\/thefitfantasyclub.myshopify.com\/collections\/courses.oembed","provider":"FIT FANTASY","version":"1.0","type":"link"}